Summer Vegetable Stew

Ingredients

• 2 onions, finely chopped
• olive oil
• 3 cloves garlic, minced
• 1 lb green beans, destringed
• 2 carrots, grated
• 8 tomatoes, coarsely chopped, or 1 29-oz can diced tomatoes
• 1 T coriander seeds, crushed
• 1" ginger, minced
• 1 t smoked paprika
• 1/2 t salt
• 1/2 C chicken broth or TC Farm soup base (or vegetable broth if you're keeping the dish vegetarian)
• small bunch parsley

Instructions

1. Liberally coat the bottom of a stockpot with the oil and slowly fry the onions till they're soft.
2. Add everything else (but reserve a bit of parsley for garnish), mix, cover, and simmer for 1 hour. Taste and add more salt if desired.
3. Serve over couscous or rice with parsley sprinkled on top .