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American Heart Association Sugar Recommendations

Posted by Jack McCann | Tags: article, newsletter, health, sugar-free

This week, the American Heart Association made some big changes in it's recommend guidelines for how much sugar kids should be getting. As parents with kids of our own, we think this is a big step in the right direction. Learn more.



Avocado chocolate (vegan) pudding extravaganza

Posted by Jack McCann | Tags: dessert, recipes, vegan, vegetarian, sugar-free

Not a fan of soy-burgers -- but you gotta love cooking vegan if for no other reason than this pudding. I've tried various internet recipes and none of them were that good -- but THIS is fantastic. A healthy, sugar 'free' treat for all.



Birthday Cake Challenge

Posted by Jack McCann | Tags: dessert, recipes, sugar-free

I can hear it now - Oh come on... really? what has this world come to when kids need a sugar free birthday cake?!? Wait... Just wait... this cake is really good, I promise. It also is super healthy for you and your kids. There are no 'pretend' colors, or allergens, or anything that should cause any distress to a growing or aging body. Oh, did I mention it takes no time to make?



Our favorite healthy chocolate treat

Posted by Jack McCann | Tags: recipes, dessert, newsletter, sugar-free

As we learned more about nutrition and human biology, it became clear that excess grains and refined sugar was bad for us... and not in the 'some day' sense, but noticeable right now. However, we still love chocolate and needed a way to get our fix...

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