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Posted by Betsy McCann | Tags: recipes, vegetarian

We love this as a pasta sauce, pizza sauce, dip for grilled chicken or sauce for vegetables. If you want to avoid garlic breath after the meal, lightly cook the garlic before adding it to the recipe.

Buckwheat Pancakes with Smoked Salmon, Cucumber, and Mustard-Dill Sauce

Posted by Betsy McCann | Tags: recipes, fish, eggs, breakfast

This meal is great for a brunch or dinner and is no more difficult than making pancakes. Do plan ahead though, as the batter needs time to rest.

Chicken Tagine with Apricots

Posted by Betsy McCann

This is a wonderfully flavorful take on a traditional North African stew. We created this recipe using Sarah Raven's as our inspiration. It makes great left-overs ... actually the left-overs are even better than the original meal! Serve over couscous or rice.

Recipes - Week of August 3

Posted by Betsy McCann | Tags: MealPlans

Chicken Tagine with Almonds and Apricots, Gyros, Tomato Soup, Fancy Franks and Beans, Grilled Burgers and Zucchini

Tomato Basil Soup

Posted by Jack McCann | Tags: recipes, vegetarian

This is a simple and amazing soup - it is SO worth making your own! This versatile recipe works with fresh or canned tomatoes and fresh or dried basil, making it easy to make any time of year.

Order Meal Plan Items for August

Posted by Jack McCann | Tags: MealPlans

Here are the packages to order if you'd like to follow along for the Aug 17 - Sept 14th meal plans

Recipes - Week of July 27

Posted by Betsy McCann | Tags: MealPlans

Croque-Madame, Chicken Nuggets, Grilled Brats, Breakfast for Dinner: Smoothies, Soy-Ginger Beef with Noodle Salad & Peanuts.


Posted by Betsy McCann | Tags: recipes, eggs, ham, deli meat, delimeat

This French classic is basically a fried egg over a ham and cheese sandwich. Without the egg, call it a Croque-Monsieur!

Chicken Nuggets

Posted by Betsy McCann | Tags: recipes, chicken, chicken breast

You can dress these up as an appetizer with a variety of fun sauces, or just feed them to your kids for a crowd-pleasing family dinner.

Recipes - Week of July 20

Posted by Betsy McCann | Tags: MealPlans

Grilled steaks, Fancy franks & beans, Chicken piccata, Pizza (flatbread) of the month & Breakfast for dinner

Fancy Franks & Beans

Posted by Jack McCann | Tags: recipes, sausage

This is a great take on a delicious comfort food.

Redcurrant and Gooseberry Jelly

Posted by Betsy McCann | Tags: Recipes, vegetarian

A rich, not-too-sweet jelly that's like nothing you've had before!

Recipes - Week of July 13

Posted by Jack McCann | Tags: MealPlans

BBQ Ribs, Ham-potato-broccoli quiche, Hamburgers (summer!), Moroccan Style Roast Chicken, Gotta Have It Pate

Recipes - Week of July 6

Posted by Jack McCann | Tags: mealplans

How to caramelize onions (with brats), Breakfast for dinner - Pannekoeken, Grilled Chicken Thighs, Korean Beef Bowl, Moroccan Ragout

Jack talks a little about TC Farm

Posted by Jack McCann

If you didn't get a chance to catch it on 950AM this past Saturday, here is a link to the podcast where you can listen to Jack being interviewed of AM 950 Food Freedom Radio.


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