7 Grain Cereal - 3lb

3lb of Sunrise Flour Mills 7 grain cereal blend.  Includes heritage cracked wheat, millet, rye, barley, corn, oats and flax


We prefer to pre-soak and ferment our porridge overnight. Add equal parts water and the cracked grains with a bit of yogurt and allow to sit overnight to improve nutrient content. Add another part of milk/cream or water before cooking in the morning and you'll have a wholesome and satisfying way to start your day. High in fiber, protein, vitamins, and minerals -- it's super tasty!