Strawberry Sunrise Smoothie Cup - 8 oz
Live More Organics
$5.89
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Live More Organics
Strawberry Sunrise Smoothie Cup - 8 oz
Six organic fruits. One frozen cup. Zero prep excuses. LiveMore Organics' Strawberry Sunrise packs organic strawberries, peaches, bananas, cherries, raspberries, and goji berries into a single pre-portioned cup — no washing, no chopping, no measuring. Just pour in your liquid of choice, blend, and go. Every ingredient is certified organic, with 6g of dietary fiber and 642mg of potassium per serving — entirely from whole fruit, with zero added sugars and nothing artificial.
- Morning blend or afternoon reset: works as a standalone smoothie base or as a starting point for adding protein powder, leafy greens, or nut milk — the goji berry and raspberry combination brings both antioxidants and a tart-forward flavor that holds up to additions.
- Zero added sugars, certified organic: the 23g of total sugars come entirely from the fruit itself — no cane sugar, no juice concentrates, no sweeteners of any kind. USDA Organic certification means every fruit was grown without synthetic pesticides or herbicides.
- Built for clean-label diets: certified gluten-free, dairy-free, and 100% plant-based — suitable for vegan, gluten-free, and dairy-free lifestyles with no cross-contamination concerns called out on the label.
LiveMore Organics built the Strawberry Sunrise around a single premise: the best smoothie starts with the best fruit, and nothing else. Six certified organic fruits — strawberries, peaches, bananas, cherries, raspberries, and goji berries — arrive pre-portioned and frozen in a single-serve cup, so there's no guesswork and no waste.
Each 227g serving delivers 170 calories, 6g of dietary fiber (20% DV), and 642mg of potassium (14% DV) — all coming from whole fruit with zero grams of added sugar. The goji berry inclusion is worth noting: goji berries are among the most antioxidant-dense fruits available and rarely appear in mass-market smoothie blends. The raspberry and cherry combination adds depth and tartness that makes this blend more complex than a standard strawberry-banana base.
To prepare: pour the frozen fruit into your blender, add your liquid of choice (water, oat milk, or coconut water all work well) up to the fill line on the cup, blend until smooth, then pour back into the cup and drink immediately. For a thicker consistency, use less liquid. For something lighter and more drinkable, add more.
Shoppers describe the Strawberry Sunrise as a match for their favorite smoothie bar — one verified buyer noted it's "just like from my fav smoothie retail shop" and praised the consistency and flavor. Another buyer uses the cups as a base for added protein powder and notes the blend holds up well to customization. A third describes them simply as "delicious."
Certified organic, gluten-free, dairy-free, and 100% plant-based. No preservatives. Store frozen; blend from frozen — no thawing required.
Ingredients: Strawberries, Peaches, Bananas, Cherries, Raspberries, And Goji Berries.
Common Questions
How does Strawberry Sunrise compare nutritionally to a typical homemade strawberry-banana smoothie made from fresh fruit?
A standard homemade strawberry-banana smoothie using fresh supermarket fruit typically delivers 2-3g of fiber and around 300-400mg of potassium per serving, depending on portion size. Strawberry Sunrise provides 6g of dietary fiber (20% of the daily value) and 642mg of potassium (14% DV) in a single pre-portioned 227g serving, largely because it combines six distinct fruits rather than the usual two or three. The inclusion of raspberries adds roughly 8g of fiber per cup in the whole fruit, and goji berries contribute a concentrated source of zeaxanthin and beta-carotene that fresh strawberry-banana blends simply don't contain. Freezing fruit at peak ripeness also locks in nutrient density that can decline in fresh produce over days of transit and shelf time.
What makes goji berries nutritionally significant, and why is it unusual to find them in a ready-to-blend smoothie cup?
Goji berries (Lycium barbarum) have an ORAC (Oxygen Radical Absorbance Capacity) value estimated between 25,000 and 30,000 micromoles per 100g, placing them among the highest-ranking commonly available fruits for antioxidant activity — roughly 10 times higher than blueberries by the same measure. They are one of the few plant sources of zeaxanthin, a carotenoid associated with macular health, and contain all eight essential amino acids, which is rare for a fruit. In mass-market smoothie products, goji berries are largely absent because they are more expensive to source and their flavor — mildly sweet with a slight herbal note — is harder to blend palatably than standard commodity fruits. Their presence here, alongside raspberries and cherries, is what distinguishes the antioxidant profile of this blend from conventional strawberry-peach or strawberry-banana products.
Is Strawberry Sunrise suitable for people following a gluten-free or dairy-free diet, and how confident can buyers be in those claims?
Yes, the product carries both a certified Gluten-Free designation and a certified Dairy-Free designation, in addition to USDA Organic certification. The certified gluten-free label requires third-party testing to confirm the product contains fewer than 20 parts per million (ppm) of gluten, which is the threshold established by the FDA for gluten-free labeling and the standard recognized by celiac disease organizations. The dairy-free certification confirms no milk-derived ingredients, including casein or whey, are present — relevant for people with lactose intolerance or a casein sensitivity. The ingredient list itself — strawberries, peaches, bananas, cherries, raspberries, and goji berries — contains no grain-based or dairy-based components, so the certifications are consistent with the formulation.
How does the sugar content in Strawberry Sunrise work, and is it appropriate for people monitoring their sugar intake?
The product contains zero grams of added sugars, which is certified and stated on the label. Any sugar present comes entirely from the naturally occurring fructose and glucose within the six whole fruits. For context, a single medium banana contributes roughly 14g of natural sugars on its own, and the full blend across all six fruits will carry natural sugar consistent with whole-fruit consumption — not artificially sweetened. For people managing blood glucose or following a low-sugar protocol, the 6g of dietary fiber is relevant: fiber slows glucose absorption and blunts glycemic response, which is why whole-fruit consumption generally produces a lower glycemic impact than fruit juice. Those on strict low-carbohydrate diets such as ketogenic protocols should review the full nutrition label, as whole fruits are naturally carbohydrate-dense.
Can Strawberry Sunrise be used as a base for higher-protein smoothies, and what additions work well without disrupting the flavor?
The blend is well-suited as a protein smoothie base, and at least one verified buyer specifically uses it this way, adding protein powder and additional fruit to adjust the macronutrient profile. Unflavored or vanilla plant-based protein powders (pea, rice, or hemp protein) complement the fruit flavors without competing with them. A single scoop of most protein powders (typically 20-25g of protein) blended with oat milk or coconut water keeps the product fully plant-based and dairy-free. Greek yogurt is another common addition for those who are not dairy-free, adding roughly 10g of protein and a creamier texture. Because the blend is already moderately sweet from the fruit, vanilla-flavored protein powders tend to integrate more cleanly than chocolate or unflavored whey.
What does the USDA Organic certification actually verify for a product like this?
USDA Organic certification for a multi-ingredient product requires that at least 95% of the ingredients by weight are certified organic, meaning they were grown without synthetic pesticides, synthetic fertilizers, genetically modified organisms (GMOs), or sewage sludge. Each individual fruit in the blend — strawberries, peaches, bananas, cherries, raspberries, and goji berries — must be sourced from certified organic farms that are subject to annual inspections by a USDA-accredited certifying agent. Strawberries in particular are one of the fruits most frequently cited by the Environmental Working Group for pesticide residue in conventional farming, making organic certification especially meaningful for that ingredient. The certification is not self-declared — it requires an unbroken chain of documentation from the farm through the processor to the finished product.
What role does potassium play in a diet, and how meaningful is the 642mg per serving in this product?
Potassium is an essential electrolyte that supports fluid balance, nerve signaling, and muscle contraction, including the heart muscle. The FDA's daily value for potassium is 4,700mg, and the average American adult consumes roughly 2,600-3,000mg per day — well below the recommended amount. At 642mg per serving (14% DV), Strawberry Sunrise contributes a meaningful share of daily potassium from whole fruit sources, which the body absorbs alongside natural co-factors like vitamin C and water. Bananas are often cited as the go-to potassium source (a medium banana contains about 422mg), but the combination of peaches, cherries, and strawberries in this blend distributes the potassium across multiple fruit sources rather than relying on any single one. For people who exercise regularly and lose electrolytes through sweat, this makes the blend a practical functional food, not just a flavor choice.
Each 227g serving delivers 170 calories, 6g of dietary fiber (20% DV), and 642mg of potassium (14% DV) — all coming from whole fruit with zero grams of added sugar. The goji berry inclusion is worth noting: goji berries are among the most antioxidant-dense fruits available and rarely appear in mass-market smoothie blends. The raspberry and cherry combination adds depth and tartness that makes this blend more complex than a standard strawberry-banana base.
To prepare: pour the frozen fruit into your blender, add your liquid of choice (water, oat milk, or coconut water all work well) up to the fill line on the cup, blend until smooth, then pour back into the cup and drink immediately. For a thicker consistency, use less liquid. For something lighter and more drinkable, add more.
Shoppers describe the Strawberry Sunrise as a match for their favorite smoothie bar — one verified buyer noted it's "just like from my fav smoothie retail shop" and praised the consistency and flavor. Another buyer uses the cups as a base for added protein powder and notes the blend holds up well to customization. A third describes them simply as "delicious."
- "Delicious! Just like from my fav smoothie retail shop. The consistency and flavor are perfect!! Will definitely buy again." — Joanne T., Verified Buyer
- "The shakes gave me a base for adding protein powder and additional fruit to lower the sugar." — Louise A., Verified Buyer
- "Delicious!!" — Linda, Verified Buyer
Certified organic, gluten-free, dairy-free, and 100% plant-based. No preservatives. Store frozen; blend from frozen — no thawing required.
Ingredients: Strawberries, Peaches, Bananas, Cherries, Raspberries, And Goji Berries.
Common Questions
How does Strawberry Sunrise compare nutritionally to a typical homemade strawberry-banana smoothie made from fresh fruit?
A standard homemade strawberry-banana smoothie using fresh supermarket fruit typically delivers 2-3g of fiber and around 300-400mg of potassium per serving, depending on portion size. Strawberry Sunrise provides 6g of dietary fiber (20% of the daily value) and 642mg of potassium (14% DV) in a single pre-portioned 227g serving, largely because it combines six distinct fruits rather than the usual two or three. The inclusion of raspberries adds roughly 8g of fiber per cup in the whole fruit, and goji berries contribute a concentrated source of zeaxanthin and beta-carotene that fresh strawberry-banana blends simply don't contain. Freezing fruit at peak ripeness also locks in nutrient density that can decline in fresh produce over days of transit and shelf time.
What makes goji berries nutritionally significant, and why is it unusual to find them in a ready-to-blend smoothie cup?
Goji berries (Lycium barbarum) have an ORAC (Oxygen Radical Absorbance Capacity) value estimated between 25,000 and 30,000 micromoles per 100g, placing them among the highest-ranking commonly available fruits for antioxidant activity — roughly 10 times higher than blueberries by the same measure. They are one of the few plant sources of zeaxanthin, a carotenoid associated with macular health, and contain all eight essential amino acids, which is rare for a fruit. In mass-market smoothie products, goji berries are largely absent because they are more expensive to source and their flavor — mildly sweet with a slight herbal note — is harder to blend palatably than standard commodity fruits. Their presence here, alongside raspberries and cherries, is what distinguishes the antioxidant profile of this blend from conventional strawberry-peach or strawberry-banana products.
Is Strawberry Sunrise suitable for people following a gluten-free or dairy-free diet, and how confident can buyers be in those claims?
Yes, the product carries both a certified Gluten-Free designation and a certified Dairy-Free designation, in addition to USDA Organic certification. The certified gluten-free label requires third-party testing to confirm the product contains fewer than 20 parts per million (ppm) of gluten, which is the threshold established by the FDA for gluten-free labeling and the standard recognized by celiac disease organizations. The dairy-free certification confirms no milk-derived ingredients, including casein or whey, are present — relevant for people with lactose intolerance or a casein sensitivity. The ingredient list itself — strawberries, peaches, bananas, cherries, raspberries, and goji berries — contains no grain-based or dairy-based components, so the certifications are consistent with the formulation.
How does the sugar content in Strawberry Sunrise work, and is it appropriate for people monitoring their sugar intake?
The product contains zero grams of added sugars, which is certified and stated on the label. Any sugar present comes entirely from the naturally occurring fructose and glucose within the six whole fruits. For context, a single medium banana contributes roughly 14g of natural sugars on its own, and the full blend across all six fruits will carry natural sugar consistent with whole-fruit consumption — not artificially sweetened. For people managing blood glucose or following a low-sugar protocol, the 6g of dietary fiber is relevant: fiber slows glucose absorption and blunts glycemic response, which is why whole-fruit consumption generally produces a lower glycemic impact than fruit juice. Those on strict low-carbohydrate diets such as ketogenic protocols should review the full nutrition label, as whole fruits are naturally carbohydrate-dense.
Can Strawberry Sunrise be used as a base for higher-protein smoothies, and what additions work well without disrupting the flavor?
The blend is well-suited as a protein smoothie base, and at least one verified buyer specifically uses it this way, adding protein powder and additional fruit to adjust the macronutrient profile. Unflavored or vanilla plant-based protein powders (pea, rice, or hemp protein) complement the fruit flavors without competing with them. A single scoop of most protein powders (typically 20-25g of protein) blended with oat milk or coconut water keeps the product fully plant-based and dairy-free. Greek yogurt is another common addition for those who are not dairy-free, adding roughly 10g of protein and a creamier texture. Because the blend is already moderately sweet from the fruit, vanilla-flavored protein powders tend to integrate more cleanly than chocolate or unflavored whey.
What does the USDA Organic certification actually verify for a product like this?
USDA Organic certification for a multi-ingredient product requires that at least 95% of the ingredients by weight are certified organic, meaning they were grown without synthetic pesticides, synthetic fertilizers, genetically modified organisms (GMOs), or sewage sludge. Each individual fruit in the blend — strawberries, peaches, bananas, cherries, raspberries, and goji berries — must be sourced from certified organic farms that are subject to annual inspections by a USDA-accredited certifying agent. Strawberries in particular are one of the fruits most frequently cited by the Environmental Working Group for pesticide residue in conventional farming, making organic certification especially meaningful for that ingredient. The certification is not self-declared — it requires an unbroken chain of documentation from the farm through the processor to the finished product.
What role does potassium play in a diet, and how meaningful is the 642mg per serving in this product?
Potassium is an essential electrolyte that supports fluid balance, nerve signaling, and muscle contraction, including the heart muscle. The FDA's daily value for potassium is 4,700mg, and the average American adult consumes roughly 2,600-3,000mg per day — well below the recommended amount. At 642mg per serving (14% DV), Strawberry Sunrise contributes a meaningful share of daily potassium from whole fruit sources, which the body absorbs alongside natural co-factors like vitamin C and water. Bananas are often cited as the go-to potassium source (a medium banana contains about 422mg), but the combination of peaches, cherries, and strawberries in this blend distributes the potassium across multiple fruit sources rather than relying on any single one. For people who exercise regularly and lose electrolytes through sweat, this makes the blend a practical functional food, not just a flavor choice.
- __Storage_Location:
- Frozen
- __Volume:
- 400
- __Owner:
- TCFarm
- __badge:
- 100% Plant-Based